【雅思培训-口语】口语素材：Library/A place you studied or worked

　　Study Environment and Room temperature

　　熟悉环境和室内气温

　　Often enough, we study in a place that we feel comfortable in, but this has both pros and cons. Make sure that the room you’re studying in is not too cold or too warm. A cold room will make you feel uneasy whereas an overly warm room will make you feel lethargic and lazy. Be sure to have a proper ventilation system or simply open up a window. Choose a room/place that you’re well accustomed to, a place you feel comfortable in with good lighting.

　　通常我们喜欢在舒适的环境中学习，但这也有利弊。确保学习的房间不要太冷或太温暖。太冷会不舒服，太温暖又会让人懒散得昏昏欲睡。确保房间有通风系统，要么就把窗子打开。选择在光亮适宜、让你感到舒适的地方学习。

　　Distractions and Interruptions

　　撇开分心和干扰

　　You may need to decipher between a distraction and an interruption. A distraction is something like your computer or Facebook whereas an interruption is something like a phone ringing or a noisy person. Keep all distractions away from yourself while you’re studying, and choose a time when you’re alone or it’s quiet enough for you to study. It takes a lot of concentration to study properly, and there’s no guarantee that you can focus again once your train of thought is disturbed.

　　分心和干扰有所不同。电脑或Facebook可能引起分心，而电话或他人的噪音则属于干扰。学习时请远离让你分心的事物，一定要保证注意力集中，否则一旦分心就很难再次专心了。

　　Goal Setting

　　设定目标

　　In order to make progress with your studies, it’s great if you set mini goals or objectives for yourself. Set out an allocated amount of work you want to complete for a day and make sure you do it. Every time you accomplish a mini goal, reward yourself with some free time. This will assure that you’re properly motivated and certainly won’t suffer from a burn out from over-studying.

　　要想取得进步，就该为自己设定一些小目标。定下一天需要完成的学习量，然后尽力做好。每次完成一个小目标，就奖励自己稍微休息一下。这样你既充满动力，又不会因为过度学习而感到身心疲惫。