4. Or enjoy your own company! Being alone doesn't need to be a negative thing. Buy in your favourite foods, pamper yourself and take some me-time.

　　或者享受独处的时间!独处并非是一件坏事。买来你最喜欢的食物，宠爱一下自己，享受自己的闲暇时光。

　　5. Spice up your physical! Get out to the fresh air and go for a jog, do some yoga or walk the dog! The combination of oxygen and exercise will ensure you get a good quality sleep and you will be able to return to work feeling energised!

　　让身体增添活力!出门呼吸一下新鲜空气，慢跑、做瑜伽或是遛狗!氧气和运动的结合会帮助你拥有优质的睡眠，你在回去工作的时候能够感到自己充满活力!

　　Tips

　　小贴士

　　Make notes of things you wish you had time for. Then, when time becomes available, make a point of ticking a few of these activities off of the list.

　　记录下你希望有时间去做的事情。然后当你有时间完成时，注意把清单上已经做过的活动勾掉。

　　Warnings

　　提醒

　　Don't oversleep. If you are returning to work the next day, you don't want to throw off your entire sleep cycle by sleeping in until 2pm.

　　不要睡懒觉。如果你第二天就要回去工作，你不会想打乱你的整个睡眠周期而直到深夜两点才睡。

　　Don't overdo it. Holidays are for relaxing and recharging your batteries. You don't want to return to work more tired than when you finished.

　　不要过于劳累。假期是用来放松和充电的。你不会想回去工作的时候比你完成工作后还累。

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